EasyCounselling
BE SEEN, HEARD AND UNDERSTOOD
Photo by Rozenn Leard Photography
Understand who you are, why you do what you do. Become self-aware of your thoughts, emotions and behaviours. It will help you make positive changes in your life. I support you on your journey to feeling better. I help you develop skills and teach you tools you can apply in all areas of your life.
Be emotionally guided in your decision to a healthier life or explore the emotional impact of your metabolic disease diagnosis. Learn to make the necessary lifestyle changes needed . I help you cope with your metabolic issue using evidence-based tools and therapies.
Self-care for parents. Together we explore your feelings, traumas, fears , experiences and approaches to develop tools that you can use to manage your stress and insecurities to better respond to family situations. I support you to overcome the challenges you face as a parent, while upholding your values. Special interest for parents of children with a mental health issue.
