EasyCounselling
BE SEEN, HEARD AND UNDERSTOOD
Photo by Rozenn Leard Photography
Understand who you are, why you do what you do. Become self-aware of your thoughts, emotions and behaviours. It will help you make positive changes in your life. I support you on your journey to feeling better. I help you develop skills and teach you tools you can apply in all areas of your life.
Be emotionally guided in your decision to a healthier life or explore the emotional impact of your metabolic disease diagnosis. Learn to make the necessary lifestyle changes needed. I help you cope with your metabolic issue using evidence-based tools and therapies.
Self-care for parents. Together we explore your feelings, traumas, fears, experiences and approaches to develop tools that you can use to manage your stress and insecurities to better respond to family situations. I support you to overcome the challenges you face as a parent, while upholding your values. Special interest for parents of children with a mental health issue.
